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Tag Archives: walking
The Hike at Judith’s Hill
I started hiking on Judith’s Hill almost as soon as I purchased my house in 2000. The whole family would join me on these hikes and our prime purpose was recreational during family vacations. The principle attraction to this barren … Continue reading
Walking with Wonder & A Long Healthy Life Free of Alzheimer’s
After my first three years of marriage (1969), I started gaining weight and my children pretty much loved me the way I was, which was somewhere around 235 pounds. At 5 foot 8 inches that gives a Body Mass Index … Continue reading
Posted in 2012 Season, Uncategorized
Tagged Alzheimer, alzheimers, diet, excercise, health, healthy lifestyle, healthy-living, lifestyle, nutrition, St. Croix Hiking, St. Croix Plants, walking, weight-loss
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Hiking with Children – A Million Dollar View!
My grandchildren are capable of some pretty incredible hikes with prior planning and their effort at Goat Hill was spectacular, but that is another story. On Sunday July 17, I decided to see what kind of shape they were in … Continue reading
Posted in Christiansted, Hiking with Children, Uncategorized
Tagged hiking, Hiking with Children, St. Croix Hiking, walking
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St. Croix, a 15 mile walk from Fort to Fort.
I had a great day on July 3, doing the Fort Christiansted to Fort Frederiksted, 15 mile, walk in about four hours and forty minutes or a pace of 3.2 miles per hour which was good enough to put me … Continue reading
The Difference Between Hiking, Walking and a Guided Tours.
Hiking is an outdoor activity which consists of walking in a natural environments usually along know trails. For humans, walking is distinguished from running in that one foot is always touching the ground. Running begins when both feet are off … Continue reading