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Tag Archives: healthy-living
Flowers for Sailors
When humans started sailing the seven seas 50,000 years ago, a raft was probably the only flotation they had at their disposal, yet they made it from Africa to Australia probably by island hopping. Still, the unique mode of transportation … Continue reading
Walking with Wonder & A Long Healthy Life Free of Alzheimer’s
After my first three years of marriage (1969), I started gaining weight and my children pretty much loved me the way I was, which was somewhere around 235 pounds. At 5 foot 8 inches that gives a Body Mass Index … Continue reading
Posted in 2012 Season, Uncategorized
Tagged Alzheimer, alzheimers, diet, excercise, health, healthy lifestyle, healthy-living, lifestyle, nutrition, St. Croix Hiking, St. Croix Plants, walking, weight-loss
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