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Tag Archives: excercise
The Hike at Judith’s Hill
I started hiking on Judith’s Hill almost as soon as I purchased my house in 2000. The whole family would join me on these hikes and our prime purpose was recreational during family vacations. The principle attraction to this barren … Continue reading
Walking with Wonder & A Long Healthy Life Free of Alzheimer’s
After my first three years of marriage (1969), I started gaining weight and my children pretty much loved me the way I was, which was somewhere around 235 pounds. At 5 foot 8 inches that gives a Body Mass Index … Continue reading
Posted in 2012 Season, Uncategorized
Tagged Alzheimer, alzheimers, diet, excercise, health, healthy lifestyle, healthy-living, lifestyle, nutrition, St. Croix Hiking, St. Croix Plants, walking, weight-loss
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